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The antidote to DC Stress...gentle yoga
Join a rejuvenating yoga session designed with Omni Shoreham Hotel patrons and local residents in mind. This accessible class combines gentle movement, mindful breathing, and deep relaxation to leave you feeling refreshed and restored. Whether you're new to yoga or a seasoned practitioner, our skilled instructor will guide you through poses that energize the body and calm the mind, tailoring modifications to suit every participant. The class concludes with a brief meditative experience to promote relaxation, reduce stress and balance your energy. Come as you are and enjoy this unique blend of movements in a welcoming and tranquil environment.
- VIDA Gentle Yoga class for one person
- Professional instruction
- Yoga mats & towels provided
- Health club access
- Complimentary valet parking for up to 3 hours
Adults 18+ only. Suitable for all levels. Does not include resort pool access. A Day Pass must be purchased for pool access. Please see the Concierge for the class location.
